Explain what the core muscles do and why it's important to have a strong set of core muscles. do not copy and pace

Answers

Answer 1

Answer:Core exercises train the muscles in your , lower back, pelvis hips and abdomen  so they can work in harmony. and gives you better balance and stability whether your playing outside or climbing a mountain and  most sports and other physical activities depend on stable core muscles.

Explanation:


Related Questions

What are some of the issues that prevent people from maintaining a successful exercise program?

What are some of the specific roadblocks that make it more difficult for you to exercise? (i.e. no access to a gym, time, getting motivated, etc).

Answers

Answer:

There are several reasons it's hard to maintain an exercise program.

Explanation:

It'll be easier if I just do a bullet-point list:

No access to a gymBuilding off access to a gym--they may have access to a gym but no transportation or means of getting there. No time--either gyms aren't open at the right time or work/life gets in the wayNo motivationNo one to exercise with (some people need a gym buddy to help keep motivation up)Money--most gyms require a membershipWhen most people start an exercise program, especially to lose weight, they can see dramatic drops in their weight, but eventually this can plateau, which then turns them off exerciseAlso people can see a lot of gains in strength, but unless you structure your workout properly and increase the load/intensity at the right time, that too will taper off and once you can't see the crazy gains you might have gotten earlier, it discourages you. Self-esteem can play a factor, especially if someone is overweight and wants to work out and lose weight, but then they get self-conscious about their body, especially seeing people who are in-shape working out and not as many people who look like them working out. Lack of variety in the gym--some are heavily strength-based, some don't have enough equipment or the proper equipment.

These are just some common reasons I've heard or I've experienced that I could think of right off the top of my head. Hope that's enough to work with!

There are innumerable explanations, and they are analogous to exercise and pain. Time is the top excuse for not exercising. Plan your day around your exercise schedule, not vice versa.

Why do most people fail to excersise?

Exercise is difficult for many reasons. Some of the reasons are listed below:

They may have gym access but no way to get there.No time—gyms aren't open or work/life interferes.ApathyExercise alone (some people need a gym buddy to help keep motivation up)Gym memberships cost money.When people start an exercise program, especially to reduce weight, they experience substantial weight declines, but this can plateau, turning them off activity.People can see a lot of strength improvements, but unless you structure your workout properly and raise the load/intensity at the perfect moment, that too will taper off and discourage you.Self-esteem can play a role, especially if someone is overweight and wants to go out and lose weight, but gets self-conscious about their physique, especially seeing fit people working out and not as many people who look like them working out.Some gyms are highly strength-based, and others lack equipment.

Learn more about excersie, here:

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4. Give at least three examples of the common discomforts in
the first few months of pregnancy. Which are more common later?

Answers

Explanation:

Example of the common discomforts in

the first few months of pregnancy : -

Nausea and vomiting. About half of all pregnant women have nausea and sometimes vomiting in the first trimester. Heartburn and indigestion. Bleeding gums.

After pregnancy,

Symptoms can include insomnia, anxiety, rapid heart rate, fatigue, weight loss and irritability ( one to four months after birth ) or fatigue, weight gain, constipation, dry skin and depression ( four to eight months after birth ).

Answer:

Three examples of common discomforts of pregnancy is nausea, vomit, and headaches. The discomforts later on of the pregnancy are shortness of breath, dizziness, bleeding gum, and etc.

the rise in herd immunity amongst a population can be directly attributed to

Answers

Vaccinations.


Hope this helps!

a constant and deliberate effort to stay healthy and maintain the highest levels of well-being is called

Answers

Answer:

"Term Wellness" is the correct answer.

The definition is: Constant and deliberate effort to stay healthy and achieve the highest potential for well being.

Answer:

i agree with the above answer

1
Select the correct answer.
Which statement is true about blood alcohol concentration?
OA.
Blood alcohol concentration is affected by factors such as body size and gender.
B.
Drinking coffee and exercising will lower your blood alcohol concentration.
OC.
The lower the blood alcohol concentration, the more severe the hangover will be.
Reset
Next

Answers

Answer:

Which statement is true about blood alcohol concentration? Blood alcohol concentration is affected by factors such as body size and gender.

Explanation:

What are some reasons why teens stop using tobacco?

Answers

Answer: Teens that are using tobacco should STOP because it is not health, early heart disease, poor oral health, poor skin and because it is bad for your LUNGS!!

plz help i dont know why this is for health

Answers

Answer:

hcbfhc

Explanation:

give me some example of moral health​

Answers

- honesty
- Humility
- taking responsibility for one’s actions
- kindness & respect
- knowing the difference between right and wrong

Multidisciplinary Teams: Mastery Test

Submit Test

Tools

3

Select the correct answer from each drop-down menu

Gianna has been diagnosed with skin cancer. What benefits can Glanna receive if she is treated by a multidisciplinary team?

Gianna can expect

during her treatment by a multidisciplinary team. She can also expect

Reset

Next

O

O10

Answers

Answer:

A

Explanation:

A,

What sends the message to ur muscles to contract?

Answers

Answer:

Neurons carry messages from the brain via the spinal cord. These messages are carried to the muscles which tell the muscle fibre to contract, which makes the muscles move

Explanation:

Please help me. I am from the UK I need numbers to call for abuse. I have no messaging platforms other then this

Answers

Answer:call the police or go to a fire station

Explanation:

Eustress can make us feel all of the following except:
Excitement
Motivated

Upset
none of the above

Answers

Motivation (i think)

4,5 and 6
Helps!!
15

Answers

Answer:

number four is true

number 5 is i honestly think is also true

number 6 is is false

number 15 is you didnt show me number 15

Explanation:

What are some exercises someone can do to improve health-related fitness?

Answers

Answer: ...

Some exercises someone can do to improve health-related fitness are running, running in place, jogging dancing, swimming, biking, running up and down stairs and much more!!

muscle injury can occur from quick, bouncy movements because:

Answers

Answer:

your body muscles are not warmed pre-workout or post workout

Explanation:

do warm up and cool down strechs to avoid muscle fatigue

Name
Date
Health Care Facilities and Agencies
Directions: Read the Chapter: Health Care Systems in the Diversified Health Occupations
textbook and answer the following questions,
1.
Place the name of the type of health care facility beside each description.
تعرفه لسه ه ه ن مره
provide assistance and care for mainly elderly patients.
b.
provide special care for accidents or sudden illness.
deal with mental disorders and disease.
d
health centers are located in large companies or industries.
e
offices are usually owned by one or more dentists.
f.
perform special diagnostic tests.
provide care in a patient's home.
h.
provide physical, occupational, and other therapies.
Hospitals are classified into four types depending on the sources of income received. List the four
(4) main types.
1.
2.
List four (4) services offered by medical offices.
3.
.
List four (4) examples of services that can be provided by home health care agencies.
4.
.
Identify four (4) services offered by school health services.
5.
An international agency sponsored by the United Nations is the
6.
A national agency that deals with health problems in America is the
7.
Another national organization that is involved in the research of disease is the
8.
A federal agency that establishes and enforces standards that protect workers from job-relate
injuries and illnesses is the
9.
List four (4) services that can be offered by State and local health departments.

Answers

Answer:

s

Explanation:

3 6

h89

Kim has red permanent hair color that she just had done a week ago. What type of shampoo does she need and why?

Answers

Answer:

she could use red color boosting or color extending shampoos on her hair to prevent fading and damage

how long is freshly pumped milk good for at room temp

Answers

5 hours because the air will eventually get it to warm and go bad

the nurse is preparing to assess a patient’s blood pressure. what would cause the blood pressure reading to be inaccurately high?

Answers

Answer:

Blood pressure cuff is too loose around the arm

Explanation:

Rationale: Using a blood pressure cuff that is too loose would cause the blood pressure to be inaccurately high. Using a blood pressure cuff that is too wide would cause the blood pressure to be inaccurately low. Taking the blood pressure in an arm with intravenous fluids infusing would affect the infusion of fluids but would not necessarily cause a falsely low blood pressure reading. Placing the arm above heart level would cause the blood pressure to be inaccurately low. Placing the arm above heart level causes a falsely low reading of about 2 mm Hg for each inch above heart level.

Select the correct answer.
Cooling down will cause you to get stiff and sore.
A.
True
B.
False

Answers

Answer:

its b

Explanation:

srry if im late

following an injury to his arm, a patient complains that he has lost the ability to flex his elbow and supinate his forearm. you suspect that he has damaged the:

Answers

they have lost there tendons

Wellness is achieved when someone is at their best in all 6 dimensions of health
true or false?

Answers

Answer:true

Explanation:

The answer is true, good luck!

plssss answer plssss​

Answers

Answer:

erm, well, the answer to those questions are completely opinional base. So I can’t really help, I'm sorry.

THC, also known as delta-9 tetrahydrocannabinol, affects the brain by
O delaying cell growth in the brain
O promoting the growth of myelin on nerve fibers
O interfering with functioning of natural chemicals called endocannabinoids
OTHC has no discernible effect on the brain

Answers

Answer:

interfering with functioning of natural chemicals called endocannabinoids

Explanation:

After several decades of research, scientists studying the effects of marijuana made several important discoveries. Not only did they identify the active ingredient in marijuana, they also discovered where and how it works in the brain—via a new system they called the endocannabinoid (EC) system. The EC system—named after the marijuana plant Cannabis sativa and its active ingredient delta-9-tetrahydrocannabinol (THC)—is a unique communications system in the brain and body that affects many important functions, including how a person feels, moves, and reacts.

k12 questionwhat do alcohol drugs and tobacco all have in common

Answers

Answer:

Ask the students to answer the Environment question for the Tobacco, ... Does our school have a high risk factor for cigarettes, alcohol and marijuana?

Explanation:

your patient is returning for follow-up 6 weeks after sustaining a nondisplaced fracture of his radius. he tells you that his forearm is no longer painful, but he is concerned that he can palpate a lump in the bone at the site of the healing fracture. what is your response?

Answers

Answer:

That bump is a normal part of bone healing at the stage. As your bong completes the process, the cells in your bone will gradually remodel it to its previous shape.

Explanation:

When you understand the stages of bone healing, including the formation of callus and ultimate remodeling

what is vaccine induced thrombotic thrombocytopenia

Answers

Answer:

Vaccine-inducted thrombotic thrombocytopenia (VITT) has also been referred to as vaccine-induced prothrombotic immune thrombocytopenia

Explanation:

Please choose the correct answer to the question.
Which of the following can be a stressor?
O Work
O Fiction Novels
O Nonfiction Novels
O Diet

Answers

Answer:

work

Explanation:

Work
If I’m not wrong

What is a common cause of diabetes? A. Alcohol use. B. Abnormal cells in pancreas. C. An immune system disorder. D. Underfunctioning kidneys

Answers

Answer:

The answer is C

Explanation:

Immune system disorder is when your immune system attacks and damages your own tissue which also attacks your insulin producing cells

Abnormal cells in the pancreas are the common cause of diabetes. So the correct option is B.

What is diabetes?

Diabetes mellitus, sometimes known as just diabetes, is a metabolic condition that raises blood sugar levels.

Insulin is a hormone that transports sugar from the blood to the cells where it can be stored or utilized as fuel. When you have diabetes, your body can't utilize the insulin it does manufacture or doesn't produce enough of it.

Diabetes-related high blood sugar left untreated can harm your kidneys, nerves, eyes, and other organs. However, you can safeguard your health by learning about diabetes and taking measures to prevent or control it.

Despite having a similar name to diabetes mellitus, the uncommon illness known as diabetes insipidus is unrelated. Your kidneys are removed from your body with too much fluid in a separate ailment.

Each type of diabetes has unique symptoms, causes, and treatments.

Therefore the correct option is B.

Read more about diabetes, here

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is anybody tired of learning useless things

Answers

YEPPPPPPPPPPPPPP >:T

Answer:

lol not all of it is useless but some of it is

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Find the x and y intercepts of this function.h(x) = 2x^2 - 3x - 2Please help me What is the equation of this line in slope-intercept form?y=3x1y=3x1y = 3x + 1y=13x1Number graph ranging from negative six to six on the x and y axes. A line is drawn on the graph that passes through the labeled points begin ordered pair negative 1 comma 2 end ordered pair and begin ordered pair 1 comma negative 4 end ordered pair need help...................... Quadrant of -9, 17? I cannot find the answer to the question I cant seem to find the right answer for this one, can anyone help me evaluate this problem please 5. For which value of x is line 1 parallel to line m? (1 point) solve the inequality. 1/3b + 1 < -6 Leila can ride her bicycle 8 miles in 1 hour.At this rate, how long will it take Leslie to ride20 miles? Why do most parents still treat their teenage children like small kids? pleease help me please!!! A bond will form so the outermost energy level of an atom will have _____.A. room for more electronsB. exactly four electronsC. the maximum number of electronsD. the fewest electrons possible Write the equation of the line in fully simplified slope-intercept form. Pls help me i need it how to view most listened to artists on apple music if f(x)=3x-1 and g(x)=x+2,find (f+g)(x) Assignment SummaryIn this assignment, you will create parallel time lines describing important developments that occurred during the rise of Muslim empires and at least one other civilization.You will create a time line that shows key dates and events from the expansion of Muslim empires, including events that took place during the growth of the following empires:Early Muslim caliphates, including the Rashidun caliphate started by Ab Bakr, the Umayyad dynasty, and the Abbasid dynastyThe Ottoman EmpireThe Safavid EmpireThe Mughal EmpireYou will also create a second time line showing events that took place during the growth of another civilization between 600 CE and 1500 CE. You may choose which civilization to research and highlight. Examples include:China, including the Tang, Song, Yuan, and Ming dynastiesThe Byzantine EmpireThe Mongol EmpireBackground InformationFollowing the death of Muhammad, early caliphs expanded Muslim empires throughout the Arabian Peninsula and into the Middle East. The Umayyad dynasty extended Muslim empires west to Spain and east into Persia. The Abbasid dynasty continued to rule much of this same territory for another five hundred years.After the fall of the Abbasid dynasty, the Ottoman Empire rose in Anatolia. As the Ottoman Empire expanded, two other Muslim empires were formed in Persia and India: the Safavid and Mughal Empires. These three empires existed in parallel for two hundred years, until the Safavid and Mughal Empires ended. During this same era in world history, several other civilizations continued to expand and develop. For example, several Chinese dynasties controlled territory in East Asia. The Byzantine Empire persisted in the eastern Mediterranean region from the 4th century CE until the 15th century CE. Also, in the 13th century CE, the Mongol Empire rapidly spread across Asia and influenced Europe and the Middle East.Historians use time lines to track the order of key events in different time periods. Time lines also create opportunities to compare and contrast events that took place in different regions. Focus your time lines on one topic, such as rulers or politics. This assignment will help you practice your historical thinking skills. It will also give you an opportunity to review key information from different historical eras.MaterialsComputer with internet accessOnline interactive time line builderChart with suggested dates and events Assignment InstructionsFor this project, you will submit parallel time lines for the regions of the ancient world, and a chart containing the dates and events from the time lines.Step 1: Prepare for the project.Read through the guide before you begin so you know the expectations for this project. If anything is not clear to you, ask your teacher for assistance. Step 2: Research background information on early Muslim empires and at least one other civilization. Determine which other civilization you will study (such as China, the Mongol Empire, or the Byzantine Empire).Review your notes to help you determine key events and dates in the rise of early Muslim empires. Research the key events and dates for both time lines.Identify at least ten key events and dates during the rise of early Muslim empires.Identify at least five key events and dates for your other chosen civilization.Search for images and information about people, places, and artifacts from each civilization.Be sure to use reliable internet sources, such as the following:Encyclopedia Britannica: The Library of Congress: The Smithsonian Museums Learning Lab: www.learninglab.si.edu The Ancient History Encyclopedia: Step 3: Organize your research in a chart.Organize your findings in a chart. You can use the chart below. Place your entries in chronological order, using BCE and CE time measurement.Step 4: Create two parallel time lines that show key events and dates in the expansion of early Muslim empires and at least one other civilization. Access the time line builder .Plan:Sketch your time lines on a piece of paper before you begin.Review how to use the time line builder tool.Draft:Create a rough draft of your time lines using the time line builder.Decorate your time lines with images of people, places, or artifacts.Revise:Review your work, correct mistakes, and make improvements.Include a list of internet sources with your time lines to show where you gathered your information. NO LINKS OR ASSESSMENT!!Graph the image of the figure using the transformation given. Don't forget to prime marks on your new image. hola alguien para hablar estoy aburrida y me gustara hablar con alguien Pls help mee with this (Plz help)Compare and contrast a high fat diet and a lot fat diet. Describe how each diet affects the human body. And give examples of food that apply to each diet.