Which foods and exercises can best help a person prevent osteoporosis?

Answers

Answer 1

Answer:

im not sure about exercises but eating foods that are rich in calcium and vitamin D and alot of fresh fruit and whole grains would be helpful to prevent osteoporosis


Related Questions

k12 questionwhat do alcohol drugs and tobacco all have in common

Answers

Answer:

Ask the students to answer the Environment question for the Tobacco, ... Does our school have a high risk factor for cigarettes, alcohol and marijuana?

Explanation:

a constant and deliberate effort to stay healthy and maintain the highest levels of well-being is called

Answers

Answer:

"Term Wellness" is the correct answer.

The definition is: Constant and deliberate effort to stay healthy and achieve the highest potential for well being.

Answer:

i agree with the above answer

Teenagers who know who they are and what they believe are more likely to resist pressure.

Answers

If this is a True / False answer. Then the answer is True. If not maybe explain more of your answer when you do understand you statement. :}

Answer:

Peer

Explanation:

THC, also known as delta-9 tetrahydrocannabinol, affects the brain by
O delaying cell growth in the brain
O promoting the growth of myelin on nerve fibers
O interfering with functioning of natural chemicals called endocannabinoids
OTHC has no discernible effect on the brain

Answers

Answer:

interfering with functioning of natural chemicals called endocannabinoids

Explanation:

After several decades of research, scientists studying the effects of marijuana made several important discoveries. Not only did they identify the active ingredient in marijuana, they also discovered where and how it works in the brain—via a new system they called the endocannabinoid (EC) system. The EC system—named after the marijuana plant Cannabis sativa and its active ingredient delta-9-tetrahydrocannabinol (THC)—is a unique communications system in the brain and body that affects many important functions, including how a person feels, moves, and reacts.

give me some example of moral health​

Answers

- honesty
- Humility
- taking responsibility for one’s actions
- kindness & respect
- knowing the difference between right and wrong

your patient is returning for follow-up 6 weeks after sustaining a nondisplaced fracture of his radius. he tells you that his forearm is no longer painful, but he is concerned that he can palpate a lump in the bone at the site of the healing fracture. what is your response?

Answers

Answer:

That bump is a normal part of bone healing at the stage. As your bong completes the process, the cells in your bone will gradually remodel it to its previous shape.

Explanation:

When you understand the stages of bone healing, including the formation of callus and ultimate remodeling

what is the maximum required cold holding temperature for cut cantaloupe

Answers

Answer:

° - 41 °F

Explanation:

hope this helps^^

brainliest??

maximum required cold holding temperature for cut cantaloupe is 41 degree Fahrenheit

Temperature Capacity

it is the minimum temperature at which fruits and vegetables can be store and above this temperature they will loose their nutritional value

Don't store cut cantaloupe at room temperature, if possible display cut watermelon in refrigerated case, not just on top of ice.

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What sends the message to ur muscles to contract?

Answers

Answer:

Neurons carry messages from the brain via the spinal cord. These messages are carried to the muscles which tell the muscle fibre to contract, which makes the muscles move

Explanation:

following an injury to his arm, a patient complains that he has lost the ability to flex his elbow and supinate his forearm. you suspect that he has damaged the:

Answers

they have lost there tendons

5. Type the correct answer in the box. Spell all words correctly. Which US government recommendations can help you maintain a healthy, balanced diet?​

Answers

Answer:

Hacer ejercicio en forma regular y controlar el peso.

No fumar.

NO tomar mucho alcohol y evitarlo por completo en caso de tener antecedentes de alcoholismo.

Utilizar los medicamentos recetados por su proveedor de atención médica según las instrucciones.

Consumir una dieta saludable y equilibrada.

Explanation:

4. With a de emphasizing approach to conflict, the focus is put on which of the following?
O Areas of agreement
O Differences in personality
O Points of contention
O All of the above
5. Conflict can sometimes be beneficial for a team (1 point)
O True
O False

Answers

Answer:

4. All of above

5. True

Explanation:

Answer:

1. Areas of agreement

2. True

Explanation:

Kim has red permanent hair color that she just had done a week ago. What type of shampoo does she need and why?

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Answer:

she could use red color boosting or color extending shampoos on her hair to prevent fading and damage

hi minavri pls comment

Answers

Answer:

?

Explanation:

Please can someone help me this is being timed

Answers

Answer:

1. h

2. g

3.e

4. a

5. d

6. f

Explanation:

The Acceptable Macronutrient Distribution Range (AMDR) for protein is 10-35% of calories. What percent of calories in this one-day menu come from protein?

Answers

Answer:

45%-65% of energy), protein (10%-35% of energy), and fat (20%-35% of energy; limit saturated and trans fats).

Explanation:

which diagnostic test would be ordered by the primary healthcare provider to confirm sarcoidosis?

Answers

Answer:

The angiotensin-converting enzyme (ACE) test is primarily ordered to help diagnose and monitor sarcoidosis.

Which of the following types of trauma would emergency room doctors need to treat first?A. a man has a gunshot wound on his foot and the bleeding is controlled.B. a woman has a burn on the side of her arm.C. a man fractures his wrist in a car accident.D. a woman hits her head and is unconscious and unresponsive.

Answers

Answer:

D

Explanation:The people can tell what happened but she cant so you probably want to get surgery as soon as possible

The types of trauma would emergency room doctors need to treat first is a woman hits her head and is unconscious and unresponsive. Thus, option D is correct.

What is Unconscious?

Unconscious may be defined as a situation in which a person is not responding with respect to their external environment and changes. The concept of the collective unconscious has been defined by Carl Jung who was a psychoanalyst.

The memory-related to the ancestral part of the human race is identical to every human being. This is a type of knowledge which is inbuilt in humans and they are born with such a memory. The memory includes archetypes from the past.

Community policing focuses on proactive problem-solving in a systematic way. This strategy encourages the police force to act immediately on the underlying conditions that can bring harm to society.

Therefore, The types of trauma would emergency room doctors need to treat first is a woman hits her head and is unconscious and unresponsive. Thus, option D is correct.

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what is vaccine induced thrombotic thrombocytopenia

Answers

Answer:

Vaccine-inducted thrombotic thrombocytopenia (VITT) has also been referred to as vaccine-induced prothrombotic immune thrombocytopenia

Explanation:

Select the correct answer.
Cooling down will cause you to get stiff and sore.
A.
True
B.
False

Answers

Answer:

its b

Explanation:

srry if im late

(Plz help)

Compare and contrast a high fat diet and a lot fat diet. Describe how each diet affects the human body. And give examples of food that apply to each diet.

Answers

A low-fat diet restricts the amount of dietary fat you can eat. Generally, it’s limited to less than 30% of your daily energy intake. However, it can also be determined by the amount of fat consumed in a day, for example, less than 20g.

Often, low-fat diets encourage restricting saturated and trans fats, the ones which are related to adverse health outcomes. They’re often used to promote weight loss or for medical reasons, like metabolic control or protection from heart disease and diabetes.

However, cutting out certain food groups isn’t always healthy. For example, there are certain fats which your body needs to function properly, like omega-3s found in fish, which promote both heart and brain health.

☝️FACT☝️Low-fat processed foods often contain higher levels of sugar which offsets the benefits of cutting fat from the diet, because refined sugar isn’t healthy either .

What is a high-fat diet?
A high-fat diet is essentially the opposite to low-fat. In recent decades, there has been an emergence of diets like low-carb, high-fat like the ketogenic or Atkins diets. Despite their popularity in the mainstream population, there is little data regarding their long-term effects on the body.

The ketogenic diet, for example, is often promoted for weight loss even though it was first devised as an effective treatment for epilepsy. Because these diets are low-carb, fats are the main energy source and make up 60% of the diet.
When it comes to weight loss, these high fat diets can show promising initial results, however their long-term effects may be less beneficial – and it’s one of the least popular diets. One recent study of 487,759 people showed that people who followed a long-term low-carb diet increased their risk of dying earlier from deadly health problems like cancer, heart disease, and stroke.

A pathologist examines a thin slice of tissue with a microscope and notes
numerous cells packed tightly together. No intercellular space or blood
vessel is noted between cells, but the cells have polarity. One side of the
cells opens into a cavity, and the other is attached to a thin layer of
extracellular material. Several of the cells are in some stage of mitosis.
Which primary tissue type does the pathologist see?

epithelial
cartilage
connective
nervous
muscular

Answers

Answer:

epithelial

Explanation:

its correct

Why do people support solitary confinement?

Answers

Answer:

people support it because, if a certain person is in there then they might feel more safe. If someone is in solitary confinement then they have obviously done something horrible. And they deserve to be in there. And that person could do whatever he did again if he weren't in there. So with that being said people like to be at ease with the fact that all the maniacs are locked away.. securely.

Explanation:

Hope this helps :)

Pls mark brainliest <3

can you please call five different restaurants.


Questions to ask


Does your food establishment have a HACCP plan.


If they say YES


How does the plan help their food establishment?


And would they recommend that all food-service establishments should use one?


If they say NO


Ask them do they use some other type of food control safety program or plan



Please make it so that it is very clear on what restaurant you interviewed so just write down the five names and their responses next to the name




Answers

Answer:

1 Pizza Hut

image of McDonald's

corporate.mcdonalds.com

McDonald's

Chipotle Mexican Grill

what test do doctors preform on newborns to determine if the newborn has hearing difficulties?

Answers

Answer:

Auditory brainstem response (ABR) testing

Explanation:brainliest plzzz

support a boogie

What is Ozone Depletion?

Answers

Answer:

Reduction in the concentration of ozone in the ozone layer.

Explanation:

HOPE IT HELP

Risky driving actions such as texting and talking on the phone
O Distracted driving behaviors
O Drunk driving
O Defensive driving

Answers

option 1, Distracted driving behavior.
Answer: Option 1

Explanation: Because if your on a phone call if texting you are most likely not paying attention to the road and where your going

If my parents are 6'1 and 5'0 why am i 4'10?

Answers

Answer:

Well, you carry your parent's genetics and they carry their parent's if their parents were shorter it could've skipped a generation and landed on your generation. For example, both of my parents are short but their parents were taller, I have taken after their parents and I am taller than my own parent's.

Answer:

Image result for If my parents are 6'1 and 5'0 why am i 4'10?

Although genetics plays a major role in your height, it is not the only determinant factor. This gives rise to such questions as “Can a child be tall if both parents are short?”, or “Can you outgrow your parents height?”. The answer to both questions is Yes, you totally can.Explanation:

Can you feel fear without the frontal lobe?

Answers

Answer:

No

Explanation:

-What part of the brain is responsible for feeling fear?

The fear response starts in a region of the brain called the amygdala. This almond-shaped set of nuclei in the temporal lobe of the brain is dedicated to detecting the emotional salience of the stimuli – how much something stands out to us.

-How does the brain react to fear?

As soon as you recognize fear, your amygdala (small organ in the middle of your brain) goes to work. It alerts your nervous system, which sets your body's fear response into motion. Stress hormones like cortisol and adrenaline are released. Your blood pressure and heart rate increase.

-What is the root of fear?

Even so, our brains are hardwired for fear — it helps us identify and avoid threats to our safety. The key node in our fear wiring is the amygdala, a paired, almond-shaped structure deep within the brain involved in emotion and memory

how would a biologist describe someone who is lactase persistent?

Answers

Answer: A lactase-persistent person is lactose tolerant. Four individuals measured their baseline blood glucose, then drank a litre of milk.

Explanation: the answer :)

Wellness is achieved when someone is at their best in all 6 dimensions of health
true or false?

Answers

Answer:true

Explanation:

The answer is true, good luck!
Other Questions
Please complete the following questions. It is important that you use complete sentences and present the questions and answers when you submit your work.Critical Thinking Questions1. Describe a recent modern story you heard, read, or saw. Explain how that story taught you an important idea about life, family, or society. Be sure to talk about where/how you heard/read about the story in your description.2. Describe a simulation game youve played recently or have heard about (you may even propose a simulation game idea yourself). Explain why that game fits the definition of a simulation.3. In an age of books, films, and television, why are games important?Think of a game you enjoy. For that game, describe some of its objectives, rules, operation, obstacles, and outcomes.4. What is the main difference between a video game and other types of games (board games, card games, tag, etc.)? What are the similarities? f(x)oComplete the table using thefunction f (x) = 2(x + 2) + 4x.161094TYPE ONLY NUMBERSThe number that goes with O isThe number that goes with 16 isThe number that goes with 10 isThe number that goes with 94 is Please helppp! !!!!! perspicacious means:consecutiveventrallustroussagacious Which is more difficult for you to say?A. I apologizeB. I need helpC. I love youPlease choose only one option. Evaluate the expression. At a farm the ratio of cows to horses was 9 : 8 .If there were 45 cows at the farm,how many horses were there? The entire graph of the function f is shown in the figure below.Write the domain and range of f using interval notation. What is the area of the triangle? Which territory is officialy part of a European country?Question 1 options:ArgentinaFrench GuianaEcuadorSuriname 16 is the least common multiple of which set of numbers? The United States is an _____. Hello. Is this a simple sentence or a complex sentence? My doctor, who is a certified teacher, took my brother's temperature. Write 5 sentences about what or who motivates you. eighty four million nine hundred and six thousand five hundred and seventy one in numbers Who do you suppose it affected the most in the French population? In three complete sentences, describe the people you see in the drawings below.1.2.3. what is deductible in health insurance with example the sum of three numbers is 106. the first number is 6 less than the second. the third is 2 times the first Question 2 (1 point)What is the main role of conflict in a story?It keeps the plot moving and evolving.It exposes the protagonist's deepest secret.It's the most difficult part of the story to write.It reveals the author's opinion of the characters