Answer:
The Goldilocks Zone is a concept derived from the popular children's tale of a young girl who intrudes on the house of 3 bears whilst they are out in the woods and eats their porridge. The first bowl is too hot, the second bowl is too cold but the third bowl is just right.
Explanation:
Our metabolism is a dynamic system which reacts to its inputs. Consistently eat too little and our metabolic rate slows to match the new intake. Eat too much and our weight creeps up. The goldilocks zone for sustainable weight loss is found somewhere between these extremes.
The sweet spot for optimal results can easily be missed in other areas of health and fitness too. For example;
Eating too much or too little of a single macronutrient
Chronic sleep deprivation or the resting schedule of a sloth
It doesn’t make for great media headlines but often the goldilocks zone in the middle is where we should be aiming.
The "Goldilocks" zone for weight refers to the ideal weight range that is neither too high nor too low for an individual. It is the range where a person's weight is considered healthy and balanced, reducing the risk of various health problems associated with both underweight and overweight conditions.
The ideal weight range that fosters general well-being and lowers the risk of health problems is known as the "Goldilocks" zone for weight, sometimes referred to as the healthy weight range. The body mass index (BMI), which accounts for a person's height and weight, establishes this range.
The Goldilocks zone, or a BMI between 18.5 to 24.9, is typically regarded as a healthy weight range. Being in this range is linked to higher levels of vitality and general quality of life, as well as a decreased risk of developing chronic diseases like heart disease, diabetes, and hypertension. Maintaining a balanced weight through a nutritious diet, frequent exercise, and lifestyle decisions is crucial because straying below or above this range might raise the risk of health issues.
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liquids are components of cell membranes and other important compounds of the body true or false
Answer:
true cause even the brain and spinal cord has cerebrospinal fluid
PLS HELP URGENT!!!!!!
Answer:
1 answer
Explanation:
media's work to questing the people...... and different type of questions as media take a lot of
interview to all the people like celebrity prime minister here work to take session of media and then they can viral the interview with a lot of question sometimes..... some question are annoying but still they are manage it
Once the impulse reaches the muscle, _(ALSO FOUND IN MILK)
Make a list of any six characteristics of healthy person .
Answer:
no sickness
no mental health issues
no diseases
no deforamations
no medication for medical reasons needed
Explanation: All characterisitics of a healthy person
how can the rule of nines help indicate whether a burn should be considered critical?
Answer:
The rule of nines is a tool used to help assess burn severity. See explanation.
Explanation:
The rule of nines divides the body's surface area into percentages, and is a tool to determine what percentage of the body's surface area has been burned.
Head and neck--9%
Chest--9%
Upper Back--9%
Abdomen--9%
Lower Back--9%
Left Arm--9%
Right Arm--9%
Genital Area--1 %
Left Leg--18%
Right Leg--18%
Depending on how much of the body is burned and the location, this can help doctor's assess and treat the burns depending on size and severity. Obviously, the more areas that are burnt, the more severe the burn is.
Hope this helps, even a little!
7. Why are light intensity activities not considered towards meeting daily physical activity needs?
Answer:
The intensity of physical activity is related to how hard our body works while doing that activity. Typically, the intensity of physical activity can be described as light, moderate or vigorous. Light intensity activities are those that require standing up and moving around, either in the home, workplace or community.
Explanation:
Hope this helps.
fitness that improves your ability to learn skills is called
Answer:
Sports related fitness
What is the relationship between memory and learning?
A.) Memory and learning are the same process.
B.) Memory outlasts learning.
C.) Memory is more important than learning.
D.) Memory is the foundation of all learning.
Answer and explain:
What do you consider as being "well" or being "healthy" ?
Is there more than just physical health?
What other aspects of health do you consider important to you?
What do you do to be healthy in all aspects of your life?
Answer:
I consider being healthy as being fit eating the right foods keeping balanced meals three times a day. yes there is more than just physical health. staying physical active. maintain a balanced meal eating snack exercise and etc
Explanation:
i did this test
Macronutrients are nutrients that provide calories or energy.
True or false
1. According to Erik Erikson, personality develops
during adolescence
before birth
throughout life
during infancy
why aren’t vitamins, minerals, amino acids, and herbal remedies as tightly regulated by the fda as are drugs and food additives?
Answer:
The Dietary Supplement Health and Education Act (DSHEA) of 1994 classified these items as "foods" as opposed to drugs; foods have less regulation than do drugs.
Explanation:
Because yes.
Question 2 of 5
Which of these is the best response if someone you know is exhibiting many of the warning signs of substance abuse?
A. Ignore the problem and try to interact with him normally.
B. Make fun of him on social media
C. Talk to a trusted adult about your worries
D. Threaten to tell his other friends if he doesn't admit his problem
Answer:
C. Talk to a trusted adult about your worries
Explanation:
Substance abuse is incredibly harmful to someone's mental, physical, emotional, and spiritual wellbeing. In this scenario, talking to an adult about. your concerns would be the best option so that either this person gets the help or support they need, or a trusted adult can guide you on how to approach the challenge of knowing someone with substance abuse disorder.
Substance abuse is incredibly harmful to someone's mental, physical, emotional, and spiritual wellbeing. In this scenario, talking to an adult about.
What is Substance abuse?The phrase "substance use disorder" refers to a pattern of drug or substance usage that results in serious issues or suffering. This could involve skipping work or school or utilizing the drug in risky conditions like while operating a motor vehicle.
It could result in substance abuse-related legal issues or persistent substance use that harms friendships, family ties, or both. The use of illegal substances like marijuana, heroin, cocaine, or methamphetamine is referred to as substance use disorder, which is a recognized medical brain problem.
The abuse of substances that are legal, like alcohol, cigarettes, or prescription drugs. The most prevalent legal drug linked to substance use disorders is alcohol.
Therefore, Substance abuse is incredibly harmful to someone's mental, physical, emotional, and spiritual wellbeing. In this scenario, talking to an adult about.
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how long does it take to see results from intermittent fasting
It takes around 10 weeks to see positive results but you may notice a difference in about 1 and half weeks sometimes more.
Honestly it depends on the person and how long it takes your body to be accustomed to the new routine.
to calculate your max heart rate you subtract your _________ from 220.
Answer:
To estimate your maximum age-related heart rate, subtract your age from 220.
Explanation:
For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).
So if you are any of these, these are yours.
220-14=206 bpm.
220-13=205 bpm.
220-12=204 bpm.
Hope this helps, and it less for adults because they aren't supposed to have high heart rate, you know.#HopeThisHelps!
What is health?
I need a answer ASAP please
arrange these elements of the intrinsic conduction system in the order that a depolarizing impulse travels during a normal heartbeat.
Answer:Electrical link(s) between atria and ventricles
Explanation:
what percentage of incoming college students are frequent, high-risk drinkers?
Answer:
11%
Explanation:
Answer:
I agree with the above answer of 11% which is surprising I thought it would be higher
Which condition involves a person complaining of multiple physical symptoms over a long period of time without a supporting medical diagnosis?
psychosomatic disease
conversion disorder
body dysmorphic disorder
somatization disorder
Answer:
Somatic Symptom Disorder
Explanation:
"Somatic symptom disorder is diagnosed when a person has a significant focus on physical symptoms, such as pain, weakness or shortness of breath, to a level that results in major distress and/or problems functioning. The individual has excessive thoughts, feelings and behaviors relating to the physical symptoms. The physical symptoms may or may not be associated with a diagnosed medical condition, but the person is experiencing symptoms and believes they are sick (that is, not faking the illness)."
Project: Stress Management
Answer:
Chill out bozo
Explanation:
What are some advantages and disadvantages of a traditional hospital delivery?
Answer:
The advantages of a hospital birth include pain control, access to a NICU, staff support, and availability of interventions. Disadvantages include stress, fewer birthing positions, fewer support people, and you may not be able to choose your delivery doctor.
Explanation:
Which best defines nonverbal communication?
A. Communication that does not use words
B. Communication that is both spoken and written
C. Communication that is only written
D. Communication that does not include feedback
NO LINKS YOU WILL BE REPORTED HAVE NICE ALWAYS DO YOUR BEST!!!!!!! YOU CAN BRANILEST !!!
Answer:
a communication that doesn't use words
Answer:
A: makes the most sense.
the presence of what appear to be flashes of light is known as:
Photopsia is the presence of perceived flashes of light in the field of vision.
It is most commonly associated with:
posterior vitreous detachment
migraine aura (ocular migraine / retinal migraine)
migraine aura without headache
scintillating scotoma
retinal break or detachment
occipital lobe infarction (similar to occipital stroke)
sensory deprivation (ophthalmopathic hallucinations)
age-related macular degeneration
vertebrobasilar insufficiency
optic neuritis
visual snow
which methods are used to generate dna fingerprints?
Answer:
What is Restriction fragment length polymorphism (RFLP) and polymerase chain reaction (PCR) amplification of short tandem repeats (STRs) are two main DNA tests widely used for DNA fingerprinting.
Its actually pretty neat stuff! Here is a tiny bit more info for ya!
A beginner's guide to DNA fingerprinting basically. The steps are the following-
Extracting the DNA from cells.
Cutting up the DNA using an enzyme.
Separating the DNA fragments on a gel.
Transferring the DNA onto paper.
Adding the radioactive probe.
Setting up the X-ray film.
Yes - we've got the result!
Hope this helped and have a happy day! <3Miss Hawaii
What is a career cluster
Answer:
Career Clusters contain occupations in the same field of work that require similar skills. Students, parents, and educators can use Career Clusters to help focus education plans towards obtaining the necessary knowledge, competencies, and training for success in a particular career pathway.
what type of color blindness do people have when they lack or possess decreased sensitivity to the red-sensitive cones of the eye?
Answer:
Protanopia
Explanation:
Risk factors can increasae your chances of developing a disease. Check all the risk factors you can not control
Diet
Ethnicity
Sleep
Stress
Gender
Weight
Age
Heredity
Risk factors that cannot be changed include age, ethnic origin, and family history of heart disease. The likelihood of developing coronary heart disease or experiencing a cardiac incident increases with age (angina, heart attack or stroke). Thus, option E, G, H is correct.
What are the risk factor in developing disease?One of the most significant known risk factors for the majority of chronic diseases, aging is related with a progressive deterioration of the tissues, which negatively affects the structure and functionality of essential organs.
In humans, there are many factors that cause disease in which heredity factor is the main which determine which gene have to be expressed in the next generation.
Therefore, Heredity, gender, and age are a few risk variables that you have no influence over.
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Which is not a part of physical fitness? a Muscle Strength
b Height
c Flexibility
d Cardio Fitness
Answer:
Height, has almost nothing to do with working out/fitness
Answer:
B height
Explanation:
height doesn't have to do anything with fitness the other things do cause they are related
why do i get angry at my parents when i get yelled at?
Suggest some tips for how to use social media in a healthy way (include 1 to 3 tips).
