What benefits are derived from exercise could you discuss with your friend in an attempt to encourage her to exercise?

Answers

Answer 1

Answer:

The benefits include

Explanation:

A healthier mind and body

A positive attitude

Protection from heart disease

Active brain

And more self awareness


Related Questions

a nurse caring for a client admitted with a deep vein thrombosis is individualizing a prepared plan of care that identifies nursing diagnoses, outcomes, and related nursing interventions common to this condition. what type of tool is the nurse using?

Answers

Answer:

A standardized care plan

Explanation:

when providing rescue breaths to a child or infant

Answers

Answer:

To do rescue breaths, put one hand on the baby's forehead, and push with your palm to tilt the baby's head back. Take a normal breath (not a deep one), and place your mouth over the baby's mouth and nose, making a tight seal. Blow into the baby's mouth for 1 second, and watch to see if the baby's chest rises.

Explanation:

Im not sure exactly what your saying but hope this helps!

in an adult, the spinal cord ends at which vertebra?

Answers

Answer:

In adults, the cord terminates at the level of L1-L2. Thus the cord spans within 20 bony vertebrae. In a child, it terminates at the upper border of L3. Each of these segments innervates a dermatome.

Explanation:

found it on goo oo ll   reee

the spinal cord is set at a level of L1-L2

At the end of the semester, Andrea has to give an oral report in front of the whole class. She practices, but when she stands up, she gets so nervous she drops all of her notes. She is embarrassed and cannot seem to put them back in the proper order. After the presentation, she whispers to her classmate, "This is the worst day ever. I am so embarrassed.”

What response would express empathy toward Andrea?

“Hopefully you will still get a good grade.”
“I don’t think anyone was paying attention anyway.”
“That looked really painful. Do you want to talk?”
“Next time, have a backup plan.”

Answers

Answer:

"That looked really painful, do you want to talk"

Explanation:

got it right on edge after I used the answer above me >:C

"That looked really painful. Do you want to talk?” is the response that would express empathy towards Andrea. Therefore, option (C) is correct.

What is empathy?

Empathy is the ability to comprehend or experience what another person is feeling from inside their frame of reference; more specifically, it is the ability to put oneself in the perspective of another person.

Examples of empathy include being able to sense the happiness of another person and actually being glad for them, being able to see yourself in the same circumstances as another person who is having difficulty, and feeling sad when they feel sad.

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please check my work.


A warm up activity is designed to get you ready for your main workout.
Question 1 options: true
True
False

Question 2 (1 point)


S.M.A.R.T. is an acronym for Specific, Measurable, Attainable, Realistic or Relevant and Type.
Question 2 options:false
True
False
Question 3 (1 point)


Cardiorespiratory Endurance is the ability to exercise your entire body for a long period of time.
Question 3 options: true
True
False
Question 4 (1 point)


There are 5 Health related and 6 Skills related fitness components.
Question 4 options: true
True
False
Question 5 (1 point)


The formula for determining your maximum heart rate is 200-your age.
Question 5 options: false
True
False
Question 6 (1 point)


The four types of muscular training are training for strength, endurance, power, and hypertrophy.
Question 6 options:false
True
False
Question 7 (1 point)


Together, strength, muscular endurance, power, and flexibility are referred to as musculoskeletal fitness.
Question 7 options: true
True
False
Question 8 (1 point)


Body composition is not part of the 11 fitness components.
Question 8 options:false
True
False
Question 9 (1 point)


The amount of weight that a group of muscles can lift one time is called a 1-RM.
Question 9 options:true
True
False
Question 10 (1 point)


Vitamins, Minerals, and Water are the 3 macro nutrients.
Question 10 options:true
True
False

Answers

I’m too gone for this I think 3 is false tho hahaaaa brainliest?

Answer:

10 is false

My friend is getting a little to serious about our relationship what should I do? Please help me!!!!

Answers

Answer:

Tell her or him to slow down because there is a lot of time left for us.

Explanation:

the sudden spasmodic closure of the larynx is a/an

Answers

Answer:

the closure is called laryngospasm

The sudden spasmodic closure of the larynx is a Laryngospasm.

What is Laryngospasm?

Laryngospasm is a temporary and reversible spasm of the vocal cords that makes speaking and breathing difficult.

The vocal cords are two fibrous bands located at the top of the windpipe inside the voice box (larynx) (trachea).

Asthma, allergies, exercise, irritants (smoke, dust, fumes), stress, anxiety, and, most commonly, gastroesophageal reflux disease, or GERD, can all cause laryngospasm.

The cause of vocal cord spasms is frequently unknown, but they usually occur as a result of a trigger, such as anxiety or acid reflux.

A few drops of stomach acid backwash may contact the vocal cords, triggering the spasm.

Thus, Laryngospasm is the sudden spasmodic closure of the larynx.

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during or after exercise, it is normal for a student-athlete to comment that his/her heart feels like it is beating out of their chest.

Answers

Answer:

uhh im not sure but no if the athletes hearts healthy it would slow down.

Explanation:

During or after exercise, it is normal for a student-athlete to comment that his/her heart feels like it is beating out of their chest. The given statement is true.

What is an athlete?

Athletes compete in one or more activities that necessitate physical strength, speed, or perseverance. Athletes can be both professionals and amateurs.

Athletes who excel are not superhuman. They simply have and use consistent technical skills that produce positive results.

They have faith in themselves and their capacity to continually improve. They set realistic goals, overwhelm themselves with the right people, and persevere in the face of adversity.

It should include calcium, iron, potassium, and fiber-rich foods. Key vitamins such as vitamin A, C, and E are also required in their diet. Try not to be tempted by unhealthy foods, which are high in empty calories.

Thus, the statement is true.

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3. If a granola bar has 10 grams of protein, 10 grams of fat and 10 grams of carbs. Calculate total
calories.

Answers

Answer:

About 170 calories

Explanation:

1 gram of protein= about 4 calories

4 x 10= 40

1 gram of fat= about 9 calories

9 x 10= 90

1 gram of carbs= about 4 calories

4 x 10=40

40+40+90= 170

Hope this helps! Pls give brainliest!!

is refusing to hold wrong against another person.

Answers

Forgiveness

Explanation:

Answer:

Forgiveness

is the answer

A physician orders zantac liquid for an 8 month old infant the adult dose is 150 mg bid the stock strength is ranitidine 15 mg/ml how many mg should the infant receive

Answers

I think it would be 25mg please let me know if I am wrong

The infant should receive 6 mg from stock strength of ranitidine 15 mg/ml of Zantac liquid for the 8-month-old infant.

What is Zantac oral liquid?

Zantac oral liquid belongs to a class of drugs known as H2-antagonists. It is primarily used to treat stomach and duodenal ulcer illness (also known as a peptic ulcer) and to prevent these ulcers from returning.

The current adult oral dose recommendation is 150 mg twice daily. It may be essential to deliver ZANTAC 150-mg dosages more often in some patients. Dosages should be tailored to the specific needs of each patient and should be continued for as long as clinically needed.

It reduces the quantity of acid in your stomach. It is used to prevent and cure indigestion and other symptoms caused by an excess of stomach acid (acid indigestion).

Therefore infant received a 6mg dose of strength ranitidine 15 mg/ml.

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Does the equation y=4x+4 show a proportional relationship between x and y? Explain. Choose the correct answer below.

Answers

Hii
The Answer is D :)

in which type of fracture does the bone completely break but does not pierce through the skin?

Answers

Explanation:

A closed fracture is the type of fracture that the bone completely break but does not pierce through the skin

I don’t feel like looking all of this up right now because I have a lot of work to do so someone please help me. And do assertive please

Answers

PASSIVE: To identify passive voice, look at what happened and look at who was responsible for doing it. If the person or thing responsible for doing the actions is either omitted or occurs in the sentence AFTER the thing that happened, AND if you see a past participle straight after the form of “to be,” it's passive voice

A passive person seeks to avoid confrontation. The passive personality trait can play out in many different ways, depending on the person's overall personality type. Passive people may come across as easygoing, nonchalant, or shy.

and it feels like It is a weak or timid denial of your own needs. When you are behaving passively, you might always let someone else choose the activities you do with him or her. You might avoid telling them how you feel if you are afraid; it will start a conflict with them.

____________________________________________________________AGRESSIVE: what it feels like When you engage in aggressive behavior, you may feel irritable and restless. You may feel impulsive. You may find it hard to control your behavior. You might not know which behaviors are socially appropriate.

What it looks like Aggression can be direct behaviors such as hitting, kicking, biting, and pushing to name a few. Additionally, aggression can take on an indirect form like teasing, bullying, spreading rumors, name-calling, or ignoring someone.

what it sounds like Aggressive displays include open-mouth threats, rapid head nodding, and head-to-head posturing. ... Some examples of broadband, burst-pulsed sounds produced with aggression have been described as squawks, screams, barks, cracks, and pops

What are the lobes of the lungs?

walls of tissue that separate parts of the lungs

muscles that surround the lungs and facilitate breathing

the points where oxygen is moved into the blood

an area of the lung that is kept separate from other areas

Answers

I’m pretty sure the answer is A

An area of the lung that is kept separate from other areas. D

Explanation:

It is difficult to draw clear conclusions from observational studies of diet and health because there are many confounding variables.

a. True
b. False

Answers

Answer:

i think  it is a

Explanation:

it's probably a i think...

What is your birth order? Do you agree or disagree with Adler’s description of your personality based on his birth order theory, as described in the Link to Learning? Provide examples for support.

Answers

Answer: Alfred Adler believed that birth order had a direct association with personality characteristics. Personality theorists such as Adler have asserted that family position can affect individuals' experiences and development. It is believed that each birth order position has its own unique set of personality traits.

Answer: (Answers may vary)

Psychologist Alfred Adler developed the social psychodynamic theory of personality in the 1920s. According to this personality theory, birth order has an effect on an individual’s personality.

The only child: According to Adler, the only child receives a lot of attention and affection from the parents. This child receives a lot of leeway, which might result in reckless behavior on the child’s part. However, Adler also noted that the only child might face severe problems if born to abusive parents. In such cases, the child stands a chance of facing traumatic experiences during childhood, which can adversely affect the child’s personality and development. This can also hurt the child’s chances of developing normal future relationships. I agree with Adler’s observations about the only child. Since I am an only child, I know that I’ve received a lot of love and attention from my parents. However, being the only child also puts a lot of responsibility on me because I have to live up to all my parents’ expectations.

The first child or the oldest child: Adler theorized that the first child in the family receives all the attention until the next child is born. Thus, the first child feels sidelined when the family welcomes a new member (child) and tends to the new child’s needs. I agree with Adler’s opinion that parents expect the oldest child to be more responsible as compared to any siblings that follow. Adler also opined that the oldest child is more susceptible to rebellion and apathetic behavior toward the family as the years go by.

The second child: According to Adler, the second child (and any other children that follow) in the family will compete with the older sibling(s). For instance, if the older child has done really well in terms of academics, the second child subconsciously tries to surpass the older child’s achievement. This sense of competition often arises because parents constantly compare children, particularly in terms of academic and athletic capabilities. In such cases, the second child could be under constant pressure to rise to (and surpass) the parents’ expectations, which reflect the achievements of the oldest child.

The youngest child: According to Adler, the youngest child (being the last child) receives more leeway than do the older siblings. Parents tend to overlook the mistakes of the youngest child because they think the child is more naive and innocent as compared to the older children. At the same time, the youngest child also tends to be highly competitive because the child has older siblings that might serve as role models. The child may feel the need to live up to parental expectations that reflect the other siblings’ accomplishments.

Explanation:

the best way to detect enlarged fluid-filled brain regions

Answers

Answer:

Brain scans have found enlarged fluid-filled areas in the cerebral cortex of people with schizophrenia.

Schizophrenia is a mental disorder where a person cannot distinguish between what is real and what is an illusion. It is a very dangerous and harmful mental disorder which can be suppressed with the use of medications. People who suffer from schizophrenia have problems with the cerebral cortex.

Explanation:

Match each hair component with its function.


lubricate hairs and skin

contract to make hairs stand up

provide strength and maintain shape of hair

produce new hair cells


a. arrector pili muscle

b. follicle

c. cuticle

d. sebaceous gland

Answers

To lubricate hair and skin is d
To contract to make hairs stand up is a
To provide strength and maintain shape of hair is is c
To produce new hair cells is b

Two skin disorders cause by bacteria include —————- and ————

Answers

Answer:

skin disorders

bacteria

Explanation:

Exam: 2.02 monitoring Activity

Answers

Answer:

Isn't that stalking

Explanation:

There are various methods implemented to monitor and manage user activity such as:

Video recordings of sessions.

Log collection and analysis.

Network packet inspection.

Keystroke logging.

Kernel monitoring.

File/screenshot capturing.

1 Develop an action plan to deal with each of the following Scenarios.

A. A Friend offers you a cigarette.

B. You go to a party and see they are Serving alcohol.

C. A student offers to sell you some marijuana,

D. A friend comes to house and ask you you if he or she can take drugs out of your parent's medicine cabinet.​

Answers

a.) say no thank you they’re not good for your health and encourage them not to continue and to not continue the friendship if they do bc a real friend wouldnt

b) you go to a party and they are serving alcohol you leave immediately

c.) You decline abruptly and tell a trusted adult

d.) you tell them no and to leave then inform your parents about he occurrence you they can decide what action to take next

What type of stretching is most likely to cause injury?

Question 2 options:

Ballistic Stretching


Static Stretching


Dynamic Stretching


Yoga

Answers

Answer:

Ballistic stretching because it can increase range of motion quickly, but has a higher risk of injury than other effective techniques.

by nævis

In a foodservice operation, the greatest risk to safe food is: Group of answer choices the facility the equipment the people the food

Answers

Answer: The answer is the equipment

Explanation:

The reason why the answer is the equipment is because if the equipment is not clean it is a huge health risk for the consumer because the equipment was not cleaned properly

In a foodservice operation, the greatest risk to safe food is contamination that can happen in the improper handling of the food, storage, and preparation, etc., and that leads to the spreading of bacteria and foodborne illness.

What is the significance of the cross-contamination of the food?

Cross-contamination is significantly harmful when it comes to ready-to-eat foods, raw foods, etc., where poor hygiene of food handlers, improper cooking of food, poor sanitation, etc. destroy the nutrition and quality of the foods. Cross-contamination should thus be avoided to prevent the spread of food-borne illnesses caused by the growth of bacteria, fungi, and other microorganisms.

Hence, in a foodservice operation, the greatest risk to safe food is contamination that can happen in the improper handling of the food, storage, and preparation, etc., and that leads to the spreading of bacteria and foodborne illness.

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in severe cases what can happen if you get botulism

Answers

if it’s critical you need emergency care it can be fatal you can have paralysis bc it’s toxins that attack the body’s nerve you can loose your ability to speak and eventually be unable to breathe

how do docter do surgerey

Answers

Answer:

Working through open incisions in the traditional way with scalpels, or with tiny instruments inserted into the body through fine tubes or, increasingly, with the aid of robots, surgeons cut, fuse and reshape the body's tissues to restore proper function. General surgeons can operate on any part of the body.

Explanation:

I hope this helps in a way!!!!

Doctors don’t do surgery actually. The surgeons take on the surgery’s. Doctors are usually for vaccines, bloodwork, etc. But surgeons preform this procedure with very delicate equipment. It really depends on the type of surgery.

who has tourettes or knows about tourettes​

Answers

Answer:

I know about Tourette but I don't have it.

Explanation:

Hi, you probably don't recognize me from my user name, but I can assure you I am firered21 so I know what it is because you told me.

Also I answered this question for the points, since I have to start all over again. Do you think you can mar me brainliest please (we can talk more in comments if you'd like)

how long can freshly pumped breast milk sit at room temperature

Answers

Freshly pumped breast milk can sit at room temperature for at least 4 hours before spoiling. :} Learned from experience

a surgical puncture to obtain a specimen of amniotic fluid is known as

Answers

Answer:

amniocentesis

amniocentesis A surgical puncture with a needle to obtain a specimen of amniotic fluid.

Explanation:

according to this multistage fitness test reference chart, what would the maximum oxygen intake be for a person who failed to complete the seventh shuttle run in the fifth level?

Answers

do you have a picture of this chart?
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