Health Middle School

Wellness is an overall state of wellbeing, or total health. Our personal wellness is affected by the things we do to maintain balance between all of the dimensions of wellness, namely:

1. Physical wellness
2. Emotional wellness
3. Intellectual wellness
4. Spiritual wellness
5. Social wellness
6. Environmental wellness
Reflect about the things you did (or didn't do) this week that influenced your personal wellness.
1. Name something that had a positive influence on your personal wellness. What dimension(s) were affected by this?
2. Name something that had a negative influence on your personal wellness. What dimension(s) were affected by this?

Answers

Answer 1

I’ve done this before all you need to do is state what you did this week that had a positive wellbeing on you and what dimension it relates to. And the second one is the same thing but negative

Answer 2
1. you say something that affected your wellness/influenced you
2. same as 1 but negative influence

Related Questions

Why are grains important in a healthy diet?

Answers

Answer:

- Grains have fiber and antioxidants

-They help prevent diabetes and heart disease.

-They are packed with healthy carbohydrates

-They manage weight

They have vitamins

- They help improve your immune system

grains have fiber antioxidants and vitamins

How does eating help us maintain homeostasis? what does our body do or respond to it externally and internally?

Answers

Answer:

Eating helps us maintain homeostasis because when we eat we are taking in a wide variety of nutrients to keep our body at balance. Internally we respond to homeostasis by all the nutrients we took in being separated to parts of the body they can help maintain and by getting rid of waste in our bodies. Externally we respond to homeostasis by noticing foods and other resources that can keep our body at balance.

Answer:

.

Explanation:

What is one function of the blood in a person’s body?

A transmit signals to and from organs
B move parts of the body
C break down food so that nutrients can be absorbed
D deliver oxygen, food, and other materials to cells

Answers

It’s D deliver oxygen food and other materials to cells have a good day

Answer:

D. deliver oxygen, food, and other materials to cells

Explanation:

I got this question on a quiz and got it right

Why is cutting not a solution to problems?
Explain other healthy options or resources for help that someone might use instead of cutting.

Answers

Strengthening bonds with family or friends, going to therapy, finding healthy activities are a better alternative to cutting yourself. Since, cutting could make yourself become addicted to it, it could lead to problems with your body. Trying the methods listed will be better for your mind and body.
you could talk to a friend , close family member or your parents or therapist, you could practice yoga , meditation , start a new hobby , listen to music.

Why is building muscle harder than maintaining muscle?

Question 5 options:

it takes more work because you have to make you body think it needs to make the muscles bigger to survive the next workout


you need to attack the muscles you are trying to build


maintaining muscle is harder


answers A and B only

Answers

Answer:

i zont know.

Explanation:

and i don't know use goggle

Answer:

Its Definitly A:it takes more work because you have to make you body think it needs to make the muscles bigger to survive the next workout

AND B sounds right too

Explanation:

Is a high protein diet an eating pattern that is sustainable over a lifetime? (BTW THIS IS GYM NOT HEALTH)

Answers

Answer:

Partially

Explanation:

Partially, because it depends on the kind of person you are and the ki d of work you do

Yes but it depends on white kind of exercise you do like weight lifting

I WILL GIVE BRAINLIEST!!!
1- How is longboarding related to reaction time?
2- How is swimming related to agility?

Answers

Longboarding is a reactional activity because many people including myself do it for fun and on there free time
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