why is it important to stretch before a work out
Answer:
Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints.
Explanation:
Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way.
For men taking the the Air Force Physical Fitness Test, the best possible time to run 1.5 miles is in less
than
A. 15 minutes, 30 seconds
B. 13 minutes, 36 seconds
C. 9 minutes, 12 seconds
D. 10 minutes, 23 seconds
Please select the best answer from the choices provided
оооо
D
Answer:
C / 9 minutes, 12 seconds
Explanation:
PLEASE HELP.
Which of the following factors are important in the prevention of food-borne illnesses? (i) Storage of food (ii) Food preparation method (iii ) Waste disposal (iv) Personal hygiene
Answer:
Food preperation Method
Explanation:
the oxygen-carrying protein found in red blood cells is called
Answer:
maybe its Hemoglobin
Explanation:
Describe a time when you felt you were not treated with respect by another person.
Answer:
When my friend went through my phone and read my text messages.
Explanation:
Little reminder that you're valid and many people care about you. Please make sure to get something to eat and drink, take a little break if you need it. I promise you're enough and loved by so many people. If you need someone to vent to just comment your user from any social media and I’ll add you, feel free to just vent whenever needed. I’m not the best with advise but I promise I’ll listen and I care
Although please keep in mind I’m only comfortable with people ages 16 and under adding!
Here’s some extra points if any of you need it though:)
I am soooo sad!
My ID which was there on leaderboatd has been deleted.
what is the most important thing to remember when performing cpr on a child?
Answer:
Shout and gently tap the child on the shoulder. If there is no response and not breathing or not breathing normally, position the infant on his or her back and begin CPR. Give 30 gentle chest compressions at the rate of 100-120/minute. Use two or three fingers in the center of the chest just below the nipples
Explanation:
what walks when you tie it up but stops when you untie it
Hepatitis is a bacteria infection that causes inflammation of the liver.
Answer:
Hepatitis is a condition of the liver where the cells of the liver organ are inflamed. Most often it is caused by a viral infection, hepatitis A, B and C are all viral forms of the disease. Bacteria (and Fungi) can cause hepatitis of the liver, and two examples would be the Staphylococcal and Streptococcal bacteria.
Explanation:
i need help, my teacher wants me to explain what Coordination & Spatial Awareness is but i dont know what to say and i am already trying to complete three assignments that are due in two hours. please help
Answer:
Spatial awareness gives context to the location of an object. For example, knowing that a cup is on a table as opposed to under it. Movement. Having spatial awareness can inform you of how people and objects move through the environment
Before entering the vehicle you should check around the outside of the vehicle for broken glass ( windows, lights, etc.) body damage, condition of tires, fluid leaks, direction of front tires, or debris on the ground that could interfere with movement. Group of answer choices
True or False
Answer:
TRUE
Explanation:
Answer:
true
Explanation:
what does the federal provision for incidental uses and disclosures mean?
Answer:
Accidental uses and disclosures are not subject to penalties provided reasonable safeguards are in place and there has been no negligence. Accidental uses and disclosures are never subject to penalties in treatment contexts, even if there is negligence.
Explanation:
Which of the following is a good choice according to the dietary guidelines
Answer:
both........................
what do you put in a pumpkin to keep it from rotting
how to get rid of dry, flaky skin on face instantly
Answer:
3 Tips to Cure Dry Skin Overnight
Use a gentle, non-foaming cleanser to remove dirt and makeup. ...
Use a face oil. ...
Use a thick moisturizer. ...
Take a lukewarm shower. ...
Pat your skin to remove water droplets. ...
Immediately apply a Hyaluronic Acid or Glycerin based Serum.
Explanation:
Could've searched it up:)
how to tell if your hand is broken or just bruised?
Explanation:
my hand is broken o my god
by taking a patient into an examination room to discuss their medical history, the medical assistant has protected the patient’s right to __________
Answer:
privacy.
Explanation:
the nurse is preparing to make an occupied bed for a patient who is on aspiration precautions. what will the nurse do to ensure the safety of this patient during the bed change?
Answer:
Keep the head of the bed no lower than a 30-degree angle.
Explanation:
This will reduce aspiration risk.
Which information should be verified to ensure that a source of information about healthcare products and services is authentic and reliable?
The source is current.
The source promises a miracle.
The source is supported by opinions.
The source has a catchy phrase.
Answer:
The source is current, because you shouldn't rely on information from 50 years ago.
Answer:
A) The source is current
Explanation:
Pick one of our rhyming words or come up with your own. Write another line that ends with this word.
4. What are the advantages of breast feeding? What are the benefits of
bottle feeding?
advantages of breast feeding:
~may help you lose weight
~reduces your disease risk
~may orecent menstruation
~saves time and money
the benefits of bottle feeding:
~can easily be done in public
~tracking your baby's intake is much easier
~allows anyone in the family to feed the baby
~ helps babies who have lactose intolerance
Hope this helped you- have a good day bro cya)
hypercapnia is the abnormal buildup in the blood of
PLEASE HELP ME ASAP I NEED TO GET THIS DONE!!!!
Claudia wants to measure her body composition. How will she MOST accurately complete this measurement?
A. She will compare her height to her waist circumference.
B. She will compare the fat mass to a non-fat mass in her body.
C. She will compare her weight to the weight of people her same age.
D. She will compare the amount of weight she lifts to her own body weight.
Answer:
its A
Explanation:
she will compare her height to her waist circumference
pls mark brainliest
To measure her body composition, she will compare her height to her waist circumference. So the correct option is A.
What is body composition?
Body composition is the determinant of the percentage of the total weight of our body that comes from fat, muscle, and bone. The knowledge of the composition of our body helps in providing the details and information about our health.
Two people can have the same weight but they can have very different needs regarding their wellness and physical fitness. This is because of their different body composition.
It's important to have a knowledge of body composition as it helps in the determination of the overall health and fitness level of an individual, in terms of the percentage of our body fat.
The percentage of body fat is literally the percent of fat that composes the total weight of our body. There are many factors that influence the body fat percentage. These are sex, age, fitness level, and lifestyle.
Therefore the correct option is A.
Read more about body composition, here
https://brainly.com/question/4821236
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are you suppose to rinse after brushing your teeth
Answer:
no, Don't rinse with water straight after toothbrushing
After brushing, spit out any excess toothpaste. Don't rinse your mouth immediately after brushing, as it'll wash away the concentrated fluoride in the remaining toothpaste. This dilutes it and reduces its preventative effects.
Explanation:
what is the most deadly illness ever recorded?
Answer:
the black death/bubonic plague
Answer:
The Black Death:
Explanation:
how long does dissolvable stitches take to dissolve
What is the role of metabolism in intermittent exercise?
The muscle ATP concentration is reasonably well maintained, although it may decrease by ~20% during very intense exercise. The large increases in ATP utilization and glycolysis, as well as the strong ion fluxes during such exercise, result in metabolic acidosis.
Answer:
The efficiency of muscle fibers to produce energy is increased
Explanation:
hope it helps
if you wanted to find the glands that produce salivary amylase, where would you look?
Answer:
In your mouth
Explanation:
An individual's needs for nutrients and energy change over the life span.
True or false
Aging is linked to changes that can make you prone to deficiencies in calcium, vitamin D, vitamin B12, iron, magnesium and several other important nutrients. It may also reduce your ability to recognize sensations like hunger and thirst. Luckily, you can take actions to prevent these deficiencies.
So answer is true
what makes up the nutritional content of your brain?
Answer:
Just like the rest of your body, your brain needs carbohydrates, proteins, fats, vitamins, minerals, and water to function normally. A key part of supporting brain health is eating a wide variety of “brain foods.” When it comes to your brain, foods that are high in the following nutrients come out on top: 1.
Explanation:
Hope this helps :)
